鎭愭嚰鐧ョ殑琛ㄧ従(xi脿n)鐧ョ媭
銆�銆�鎭愭嚰鐧ョ殑琛ㄧ従(xi脿n)鐧ョ媭涓昏鍖呮嫭灏嶅鐣屾煇浜涜檿澧冦�佺墿楂旀垨鑸囦汉浜ゅ線鏅�(sh铆)鐢�(ch菐n)鐢熺殑鐣颁箮灏嬪父鐨勬亹鎳艰垏绶婂嫉涓嶅畨銆傚叿楂旂櫏鐙�鍙兘鍥犳亹鎳肩殑灏嶈薄鑰岀暟锛屼絾閫氬父閮芥渻浼撮毃钁椾竴浜涘叡鍚岀殑鐗瑰緛銆�鎭愭嚰鐧ョ殑琛ㄧ従(xi脿n)鐧ョ媭
銆�銆�1銆佸挤(qi谩ng)鐑堢殑鎭愭嚰鑸囩穵寮碉細鎮ｈ�呭湪闈㈠皪鎭愭嚰灏嶈薄鏅�(sh铆)锛屾渻鎰熷彈鍒板挤(qi谩ng)鐑堢殑鎭愭嚰鍜岀穵寮碉紝閫欑ó鎰熷彈寰�寰�瓒呭嚭浜嗗(sh铆)闅涘嵄闅�(xi菐n)鐨勮寖鐤囥��
銆�銆�2銆佽嚜涓荤缍�(j墨ng)鐧ョ媭锛氬湪鎭愭嚰鐧�(f膩)浣滄檪(sh铆)锛屾偅鑰呭彲鑳芥渻鍑虹従(xi脿n)鑷富绁炵稉(j墨ng)鐧ョ媭锛屽鑷夌磪銆佹埃淇冦�佸嚭姹椼�佸績鎮搞�佽澹撹畩鍖栥�佹儭蹇冦�佺劇鍔涚敋鑷虫槒鍘ョ瓑銆�
銆�銆�3銆佸洖閬胯鐐猴細鎮ｈ�呮渻妤靛姏閬垮厤灏�(d菐o)鑷存亹鎳肩殑瀹㈣浜嬬墿鎴栨儏澧冿紝鎴栨槸甯惰憲鐣忔嚰鍘诲繊鍙楋紝鍥犺�屽奖闊垮叾姝ｅ父娲诲嫊銆�
銆�銆�4銆侀爯(y霉)鏈熸�х劍鎱細鍗充娇涓嶆帴瑙哥壒瀹氱殑鐗╅珨鎴栫挵(hu谩n)澧冿紝鎮ｈ�呭彧瑕佽ō(sh猫)鎯抽��(j矛n)鍏ユ亹鎬栬檿澧冿紝灏辨渻鎰熷埌绶婂嫉涓嶅畨銆�
銆�銆�鏍规摎(j霉)鎭愭嚰鐨勫皪璞★紝鎭愭嚰鐧ュぇ鑷村彲浠ュ垎鐐轰笁椤烇細
銆�銆�1銆佸唬鍫存亹鎳肩櫏(agoraphobia)锛氬張绋卞牬鎵�鎭愭嚰鐧ャ�佹洜閲庢亹鎳肩櫏銆佸菇瀹ゆ亹鎳肩櫏绛夛紝鏄亹鎳肩櫏涓渶甯歌鐨勪竴绋�備富瑕佽〃鐝�(xi脿n)鐐哄皪鏌愪簺鐗瑰畾鐠�(hu谩n)澧冪殑鎭愭嚰锛屽寤ｅ牬銆佸瘑闁夌殑鐠�(hu谩n)澧冨拰鎿佹摖鐨勫叕鍏卞牬鎵�绛夈�傛偅鑰呭鎬曢洟瀹舵垨鐛�(d煤)铏曪紝瀹虫�曢��(j矛n)鍏ュ晢搴椼�佸妵鍫淬�佽粖绔欐垨涔樺潗鍏叡浜ら�氬伐鍏枫��
銆�銆�2銆佺ぞ浜ゆ亹鎳肩櫏(social phobia)锛氫富瑕佹槸鍦ㄧぞ浜ゅ牬鍚堜笅骞句箮涓嶅彲鎺у埗鍦拌獦鐧�(f膩)鍗冲埢鐨勭劍鎱櫦(f膩)浣滐紝骞跺皪绀句氦鎬у牬鏅寔涔呭湴銆佹槑椤湴瀹虫�曞拰鍥為伩銆�
銆�銆�3銆佺壒瀹氭亹鎳肩櫏(specific phobia)锛氬皪鏌愪竴鐗瑰畾鐗╅珨鎴栭珮搴︾壒瀹氱殑鎯呭寮�(qi谩ng)鐑堢殑銆佷笉鍚堢悊鐨勫鎬曟垨鍘儭銆�
銆�銆�闆栫劧鎮ｈ�呮槑鐭ラ�欑ó鎭愭嚰鍙嶆噳(y墨ng)鏄亷鍒嗙殑鎴栦笉鍚堢悊鐨勶紝浣嗕粛鏈冨弽寰�(f霉)鍑虹従(xi脿n)锛岄洠浠ユ帶鍒躲�傞�欑ó鎯呯窉闅滅鍙兘鏈冨毚(y谩n)閲嶅奖闊挎偅鑰呯殑姝ｅ父鐢熸椿鍜屽伐浣溿�傚鏋滃嚭鐝�(xi脿n)杓冪偤鍤�(y谩n)閲嶇殑鐧ョ媭锛屽缓璀板強鏅�(sh铆)灏嬫眰灏堟キ(y猫)閱�(y墨)鐢熺殑骞姪銆�
